The time is now There is so much challenge in our world at the moment. Both for individuals and on a grand scale. The question which...

Artwork by Joyce Tenneson https://www.tenneson.com Menopause - pause a moment now and feel, what is your reaction to this word... This...

Movement and somatic bodywork can free what can't be spoken Artwork by Isadora Duncan Isadora Duncan was a free spirited dancer who broke...

What makes you sparkle perhaps it's been a while- not surprising after this past year of a global pandemic and the huge impact it has had...

My colleague Kirsten McIver and I are passionate about protecting our bees and pollinators. Not only are they amazing creatures to learn...