Heeding the signals of your soul's calling - from the inner and outer world. 'Wilde' -the old English spelling meaning 'in a natural...

The time is now There is so much challenge in our world at the moment. Both for individuals and on a grand scale. The question which...

Movement and somatic bodywork can free what can't be spoken Artwork by Isadora Duncan Isadora Duncan was a free spirited dancer who broke...

What makes you sparkle perhaps it's been a while- not surprising after this past year of a global pandemic and the huge impact it has had...

Time to give yourself a little love Do you find yourself feeling tired overwhelmed and sluggish? Well join the gang! there are a huge...

Wellbeing along with 'resilience', 'grounding' and 'mindfulness' has become one of the buzz words of the moment and in recent years but...